NH Personal Training 

Fitness Simplified 

If you're ready to uncomplicate fitness and achieve the results you want with tools that fit your lifestyle, you've come to the right place. 

Join the Online Fitness Academy

Want some of my best tips for free?

 

Download the Five Simple Steps to Lose Weight and Increase Energy 

These tips have helped my busiest clients see results that fuel their confidence and momentum without cutting sugar or spending endless hours in the gym

Hey! I'm Natalie. 

I'm a caring, real-talk-giving coach known for helping busy women uncomplicate the process to losing weight and getting strong.

For over 15 years, I've helped people from competitive athletes to mums who want more energy to run around with their kids, achieve their fitness goals.

I’m committed to guiding you, celebrating you, making it adjustable for you and helping you create the plan that works for your lifestyle.

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Do you find that your health plan is ruining your life?

Nutrition Without the Fuss

Achieve goals without sacrificing your favorite foods (mine's chocolate).

Exercise You Don't Hate 

If you're running endless hours on the treadmill and getting nowhere but miserable, we've got a new way.

Community That's Got Your Back

You don't have to do it alone. You deserve a community that celebrates and supports you. 

 

Ready to Start Small and Win Big? Join the Academy

 

When you enroll in the Online Fitness Academy, you get instant access to educational tools, resources and support you need to reach your health goals without sacrificing your favorite foods or all your free time. We break down all the information you need while keeping it simple and actionable. From workouts and recipes to information on calories, sleep and lifting, we’ve got you covered.

I give you the exact tools that have helped my clients see amazing results without upending their entire lifestyle.

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Personal Training

Stop doing exercise you hate, enjoy your time in the gym and see new wins every week. My virtual one-on-one clients get my undivided attention and guidance to helping them reach their fitness goals with frequent dance parties when they hit personal bests.

Learn More

Want some of my best tips for free?

 

Download the Five Simple Steps

to Lose Weight and Increase Energy. 

 

These tips have helped my busiest clients see results that fuel their confidence and momentum without cutting sugar or spending endless hours in the gym.